Free Midlife Meditations

Episode 163: How to Maintain Joy Through the Holiday Season

aging playfully mental health mindset self love self-care Dec 06, 2023
Photo of Cat Corchado and Yvonne Marchese on a Turquoise background with daisies and the title: How to Maintain Joy Through the Holiday Season; a Salty Sisters Replay, Episode 163

A Salty Sisters Replay

 

 

Ever wonder why the holidays, meant to be all joyous, can turn into a stress-fest? Well, join the club!

Remember Cat Corchado from last week's episode, who interviewed me about the process of self publishing my book?

Well, she's back as my Salty Sister, and we're chatting about how to keep the joy alive during the holiday season.  

Let me spill the beans about our Salty Sisters project - a monthly live video show where Cat and I embrace aging with a salty attitude.  The podcast this week is a replay of our December 1st livestream where we commiserate and laugh about our own challenges, and unravel the secrets of maintaining joy during the holiday season.

We're real about the struggles - the stress, the blues, the anxiety that sometimes sneak in when you're supposed to be rockin' around the Christmas tree.  

Oh, and mark your calendars for a Salty Sisters Holiday Party edition on Friday, December 15th at noon EST with the fabulous Jennifer Polt Robinson of Making Up for Glossed Time fame.  Jen brings humor and inspiration to women over 50 who are seeking style confidence.  She is on a mission to inspire women to kick ass in midlife.  I had Jen on the podcast over a year ago and it is still an audience favorite.  Check it out!  Jen will be with us to answer any questions about what to wear to that holiday party, so submit your questions in advance and join us live to participate in the chat during the show.  

Our Salty Sisters project is all about breaking free from the old-age paradigms with a big dose of laughter. So, let's tackle those holiday blues together! 🎄✨

 


 

You can watch the Salty Sisters show live at any of the following destinations. 

Follow me and Cat on Facebook and LinkedIn to make it easy to find us.  

Facebook

https://www.facebook.com/sistersinsvc

https://www.facebook.com/latebloomerliving

Linked In

https://www.linkedin.com/in/catcorchado/

https://www.linkedin.com/in/yvonne-marchese-85111751/

 


 

Besides being my Salty Sister, the freaking fabulous Cat Corchado is a proud Air Force Veteran, podcast host of Sisters in Service and the founder of Small Space Pilates where she is helping women to get back in touch with their own fitness fabulosity.  Cat believes it is your right to feel good in your body. 

 

In Full Bloom: a guide to aging playfully 

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