Mindset Shifts That Can Transform Your 50s

What if midlife isn’t the beginning of the end — but the spark of something extraordinary?

After more than two decades in a high-profile media career, Lisa Murphy felt the nudge to make a big change. She didn’t have a clear plan, but she knew she was ready for something different — something more aligned with joy, purpose, and growth. 

What came next completely transformed her life.  She found the key to her own joy and wanted to share that feeling with other midlife women. She founded The 50 Forward Club on Instagram celebrating midlife women and became a certified Life & Wellness Coach. 

In this conversation, Lisa and I talk about the stories we tell ourselves about aging and possibility — and how they shape what we believe we can do. We dig into what it takes to move through fear, make meaningful change, and rediscover our spark in midlife.

And yes… we also talk about dance parties, celebration, and finding joy in unexpected places. 💃

Tune In To Hear Us Explore:

• How to notice when it’s time for change
  
• Why mindset shifts can open new doors at any age
  
• How community, curiosity, and courage fuel reinvention
  
• The connection between joy, confidence, and play
  
  

If you’ve ever felt stuck or wondered whether it’s too late to reinvent yourself, this conversation will remind you that it’s never too late to bloom. 🌸

Connect with Lisa Murphy

Website: coachlisamurphy.com
Instagram: @CoachLisaMurphy | @50ForwardClub

Ready to Bring More Play Into Your Life?

Join the waitlist for my PLAYshop, a joyful workshop designed to help you relieve stress, spark creativity, and rediscover what lights you up.