Free Midlife Meditations

Episode 165: Find a New Adventure with Barbara Ellison

aging playfully courage grief mindset motivation passion purpose resilience Dec 20, 2023
Photo of Barbara Ellison at 72 years old next to a motorcycle and ready for adventure.  Photo is on a teal background with daisies and the title Find a New Adventure Self-Discovery at Any Age, Episode 165

Self-Discovery at Any Age



As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?

In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom.  In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity. 

As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose. 

Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.


Find out more about Barbara Ellison on her Facebook Page

Taker her Free Personality Assessment  or contact her for a Free Consultation


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