Free Midlife Meditations

Episode 146: Midlife Emergence with Jen Berlingo

courage mindset self love May 31, 2023
Photo of Jen Berlingo, on a blue background with daisies and the Title: Midlife Emergence, Episode 146

Free Your Inner Fire

Have you ever felt like there's a part of you that's been waiting to break free?

In this episode, we explore the courage it takes to liberate the unexpressed part of ourselves that longs to be set free. It can be daunting to acknowledge and act upon, especially in midlife when we've already met society's expectations.

Our guest, Jen Berlingo, is a midlife coach who helps women navigate major life transitions. She is a Licensed Professional Counselor in the state of Colorado, a Nationally Registered Art Therapist, and a master-level Reiki practitioner.  

We discuss how to awaken to our inner call and break free from societal expectations, even if it means taking a scary leap. Join us as we delve into the importance of embracing our true selves and living with integrity in the second half of life.

Jen shares her own experiences and insights from her book, Midlife Emergence: Free Your Inner Fire. Don't miss out!

If you'd like to learn more about Jen Berlingo, visit her website or follow her on Instagram.

In Full Bloom: a guide to aging playfully 

a little book of inspiration with big impact

Whether for yourself or a loved one, this guidebook is a reminder that midlife is an opportunity for growth, adaptation, and celebration.

Order Your Copy

New Episodes are Released Every Wednesday.

Join our mailing list to receive the latest news and updates.

We hate SPAM. We will never sell your information and you can unsubscribe at any time..